Our bootcamps are 6 week, 12 session fitness bootcamps with diet plan and nutrition advice. Based on the HIIT (High Intensity Interval Training) format these sessions are a mix of bodyweight and CrossFit inspired exercise using kettlebells, TRX, slam balls, powerboats, battle ropes, plyometric boxes and more!
These sessions however are suitable for all regardless of current fitness level or experience as all of the exercises can be adapted to take into account specific ability, injury etc.
Alongside the training we run an intense 21 day diet followed by a more sustainable longer term plan. As well as the training, diet and nutritional advice we also have a private Facebook group (Yorkshire Bootcampers) where members can ask questions, exchange diet tips or menu ideas and generally just help and support each other. And of course there's your Free t shirt!
Manor House Lindley:
Monday and Thursday at 6.30am
Tuesday and Thursday at 6.30pm
Holmfirth Civic Hall:
NEW! Monday and Wednesday at 6pm
Tuesday and Friday at 6.30am
OUR BOOTCAMPS COST JUST £77 FOR THE ENTIRE 6 WEEK / 12 SESSION BOOTCAMP INCLUDING NUTRITION ADVICE, DIET PLAN AND SUPPORT! THATS JUST £6 PER SESSION!
The dates below are the start dates, each bootcamp runs for 6 weeks, we then have a week off to rest and regroup before starting again!
NEW ACCESS ALL AREAS
BOOTCAMP PASSES FOR HOLMFIRTH AND LINDLEY!
With sessions on Monday, Tuesday, Wednesday, and Friday in Holmfirth and Monday, Tuesday and Thursday in Lindley many people have decided that they'd like to attend 3 or even 4 sessions per week!
With our Access All Areas Pass you can attend any bootcamp in any location, although if you'd like to attend a session away from your home club you need to let me know first so that I can confirm there's space. The Access All Areas Pass is just £77 a month (yes i like the number 77!) and works out considerably cheaper than paying for bootcamps individually. Obviously it includes all the usual diet and nutrition info and of course your club t shirt!
Just click on the link below of the venue you're likely to use most often and your'e good to go!
(Please note, the Access All Areas passes are recurring payments although obviously you can stop them at anytime. Any questions contact email@example.com. Thanks)